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Post Info TOPIC: What do you do when your mood is off?


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What do you do when your mood is off?
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When my mood is off, I listen music. It helps me to change my mood. sometimes I go to visit my friends and it also help a lot.

What you do to change your mood when you are in bad mood? Please share.

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I prefer to stay alone when I am mood off. So I go for long rides or a walk. I also listen to some slow music.

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1st thing, stay away from additional negativity- When you’re feeling low, you tend to look for sympathy, and people who share sympathy have a negative vibe around them that they spread around. People have sympathy because they themselves might have gone through something similar. So actually they’re not sympathetic towards you, they are being sympathetic towards themselves.

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When my mood is off I go to sleep

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iceman wrote:

When my mood is off I go to sleep




me, too.yawn

 

*edit* sorry, didn't mean for this just to be a "me too" post! LOL.

Sometimes I wake up in an off mood, especially if I had a bad dream.

They say exercise is good for getting the blood and oxygen moving, If I'm sluggish, that usually helps.

 



-- Edited by CJnQA on Thursday 4th of June 2009 06:47:53 PM

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When my mood is off i just go to sleep or prefer hearing to music... :D

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i try to sleep and if i dont get sleep i try to watch some movie

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i prefer to stay alone and think about the good things that i have passed over this days

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